“In his TED talk, Mark talks about how connected moments of vulnerability become critical in seeing the truth. Mark also talks about how good marriage therapy actually helps us to transform our deepest negative feelings like anger into fierceness.

In his TED talk, Mark talks about how connected moments of vulnerability become critical in seeing the truth. Mark also talks about how good marriage therapy actually helps us to transform our deepest negative feelings like anger into fierceness.

Mark says the best way to transform negative feelings like fear into courage, shame into humility, and grief into compassion, is by turning towards our pain, rather than away from it.” —- From https://kerimbaran.com/2020/04/08/the-8-cs/